Stay in touch

Another loop and another loop and another one

What if I take this path to the right? And then this path to the left? And another left here? Aha, now I have another loop. And with another right here, I have another loop and another one.

One of the most beautiful things of running in the forest is the many paths there are. Some wide, some very small, some almost disappearing. All these paths make for extra loops, and extra loops are extra kilometers.

More kilometers

Slowly the amount of kilometers I’m running is going up. Where I used to run maybe a 5 kilometers and a 9 kilometers on weekdays, I now run 12 and 15 kilometers. But more kilometers means finding new trails as I don’t like to run the same loop twice or even 3 times.

For me, finding new trails is the fun part. There is always a little piece of forest I haven’t tried yet. A path I haven’t taken yet.

Into the unknown

Take this morning. I was on my normal route, but as it was a nice, fresh morning, I wanted to run a bit further. So instead of following my normal trail, I took a right into the unknown.

I guessed from the direction it would take me to the main road I normally cross. Only in this case a couple of hundred meters further on, where there is a bit of forest I only ran through once. In this forest I took another right into a path I had never taken, and ended up on the other side of the agriculture field I run by often.

Just this bit is a loop I can add to my normal route. But I wanted more, so I ventured into a new part of the forest and discovered that from there I can cross over to one of my favorite national parks to run in; the Malpie, next to Valkenswaard.

Finding another loop

I left crossing over to the Malpie for next time, as I first want to find the quickest way to do that. For now I gambled on the first part left, which brought me back to my usual trail. Funny enough, through a side path I’ve never seen before.

As I still had energy, I followed my normal trail to the sluice, and took another right there, instead of my usual left, into a path Sara and I walked once. I just wanted to refresh my mind and discovered that it actually is a really nice path, next to a little creek, leading to some fish ponds.

Fish ponds

From the fish ponds it twists back to the forest, and connects to my normal trail. Giving me another loop and another loop and one more to add to my usual trail. This way I can simply play with the amount of kilometers.

The only thing I have to do now is remember which path is actually going where. But as the Dutch runner Dolf Jansen always says: ‘As long as you keep running, you can’t get lost’.

 

Related Columns

Sign up for more Training Tips & Tricks

Newsletter signup

Please wait..

Yeah, you signed up! Now, you'll get the best training tips and greatest gear reviews straight in your inbox. The only thing you have to do yourself, is keep on running.

Latest posts

What’s wrong with Italian runners?

I just went out for a run. In Seregno, Italy. Not a friendly run. Nobody says hi. What’s wrong with Italian runners?

Crushing another Personal Best

I crushed my personal best on the 30 kilometres. And I have to admit I’m pretty proud of this one.

How to train as an ageing athlete

How to train as an ageing athlete? Do we have to change our training schedule? The answer is yes. Here is how.

The big Running Weeks are here

I am in my happy place. Out running. As I was yesterday, as will be tomorrow. The big running weeks are here.

Focussing on strength training

I just woke up; with pain in my quads. Not from running, but from strength training. Three sessions again this week.

Running through Three Countries in one race

The Drielandenpunt Trail (Three Countries Trail) is a 50k ultra run through The Netherlands, Belgium and Germany.
Training