Stay in touch

Back home again

We’re back home again. We had a smooth trip from Newcastle on Tyne to IJmuiden (Amsterdam harbor) and a smooth ride home. It’s good to see the cat and my parents again, who took care of the house while we were in Scotland.

We slept in this morning, so no yoga today. It was time to get organised. When you’ve got your own company work calls as soon as you return from a holiday.

No training back home

Best thing of coming home; Boullart placed the PVC floor in the yoga shala. It was a pretty noisy job, according to my mum. So it’s good we planned for it to happen during our holiday.

Travelling, organizing, and catching-up with my parents means this is a day without training. My legs feel good though.

Related Columns

Sign up for more Training Tips & Tricks

Newsletter signup

Please wait..

Yeah, you signed up! Now, you'll get the best training tips and greatest gear reviews straight in your inbox. The only thing you have to do yourself, is keep on running.

Latest posts

Mallorca by UTMB; Mission completed

‘One step at a time. Focus on your mission. You're only on Mallorca to finish. You're only here for the Running Stone.'

Rosa Lara Feliu and Yoel de Paz Baeza win Mallorca

Yoel de Paz Baeza and Rosa Lara Feliu (Spain) have won the first edition of Els Tres Mils, part of Mallorca by UTMB.

UTMB Mallorca cancels M5000, other races go ahead

The UTMB World Series heads this weekend to Mallorca, Spain and to Sweden for the Kullamannen Ultra Trail.

Numbers tell the tale; a new personal best

Today is test day. Five kilometres all out, so time is chasing me, because my goal is a new personal best.

Elhousine Elazzaoui wins Golden Trail World Series

He wanted it, he got it. Elazzaoui has won the Golden Trail World Series in style, by winning the final.

Joyce Njeru wins Golden Trail World Series

Joyce Njeru has won the Golden Trail World Series. The Kenyan finished 3th in the final in Switzerland. Chepngeno won.
Training