Stay in touch

Heavy legs and a new book

Went out with Sara for her fifth run today. Five times one minute. She’s still smiling throughout the whole minute. That’s a good sign. I think I was smiling a little less. I have heavy legs from yesterday’s Amerongse Berg Trail.

I started a new book. The Penguin Lessons by Tom Michell. Published by Penguin, funny enough. It’s really nice so far. I think it’s going to be one of those books I finish in a couple of days. Reading for me is a perfect way of resting, and giving my heavy legs a break.

Above the clouds

It does mean I’m reading three books at the same time, because I haven’t finished Above the Clouds by Kilian Jornet yet. Let’s just say it’s not a page turner. I’m going to finish it. It’s just very chaotic, and not really a promotion for trail running. On the contrary, which makes me a bit sad. But I’ll write more about that in the review.

The other book I’m reading is a Dutch book; Een streep op de weg by Dolf Jansen. It’s a bundle of his columns, and short stories. I like to read 2 or 3 of them before I go to bed.

No television

Most of the time I read a couple of books at the same time. Generally two. One study book and one fantasy book. I told you, I don’t watch television. I run, do yoga and read instead. If I’m lucky the book I read for study is so gripping I don’t want to read another book on the side.

That mostly happens when it’s not a study, study book, but more a biography or somebody’s personal mission, like running their first ultra. Above the Clouds could have been something like that, but it isn’t. Maybe Born to Run, one of the next books I want to read. I’m slowly getting a nice collection of running books. I’ll share them with you in the book section of this website.

Related Columns

Sign up for more Training Tips & Tricks

Newsletter signup

Please wait..

Yeah, you signed up! Now, you'll get the best training tips and greatest gear reviews straight in your inbox. The only thing you have to do yourself, is keep on running.

Latest posts

What’s wrong with Italian runners?

I just went out for a run. In Seregno, Italy. Not a friendly run. Nobody says hi. What’s wrong with Italian runners?

Crushing another Personal Best

I crushed my personal best on the 30 kilometres. And I have to admit I’m pretty proud of this one.

How to train as an ageing athlete

How to train as an ageing athlete? Do we have to change our training schedule? The answer is yes. Here is how.

The big Running Weeks are here

I am in my happy place. Out running. As I was yesterday, as will be tomorrow. The big running weeks are here.

Focussing on strength training

I just woke up; with pain in my quads. Not from running, but from strength training. Three sessions again this week.

Running through Three Countries in one race

The Drielandenpunt Trail (Three Countries Trail) is a 50k ultra run through The Netherlands, Belgium and Germany.
Training