Heavy legs and a new book

Went out with Sara for her fifth run today. Five times one minute. She’s still smiling throughout the whole minute. That’s a good sign. I think I was smiling a little less. I have heavy legs from yesterday’s Amerongse Berg Trail.

I started a new book. The Penguin Lessons by Tom Michell. Published by Penguin, funny enough. It’s really nice so far. I think it’s going to be one of those books I finish in a couple of days. Reading for me is a perfect way of resting, and giving my heavy legs a break.

Above the clouds

It does mean I’m reading three books at the same time, because I haven’t finished Above the Clouds by Kilian Jornet yet. Let’s just say it’s not a page turner. I’m going to finish it. It’s just very chaotic, and not really a promotion for trail running. On the contrary, which makes me a bit sad. But I’ll write more about that in the review.

The other book I’m reading is a Dutch book; Een streep op de weg by Dolf Jansen. It’s a bundle of his columns, and short stories. I like to read 2 or 3 of them before I go to bed.

No television

Most of the time I read a couple of books at the same time. Generally two. One study book and one fantasy book. I told you, I don’t watch television. I run, do yoga and read instead. If I’m lucky the book I read for study is so gripping I don’t want to read another book on the side.

That mostly happens when it’s not a study, study book, but more a biography or somebody’s personal mission, like running their first ultra. Above the Clouds could have been something like that, but it isn’t. Maybe Born to Run, one of the next books I want to read. I’m slowly getting a nice collection of running books. I’ll share them with you in the book section of this website.

Related Columns

Sign up for more Training Tips & Tricks

Newsletter signup

Please wait..

Yeah, you signed up! Now, you'll get the best training tips and greatest gear reviews straight in your inbox. The only thing you have to do yourself, is keep on running.

Latest posts

Rivierenland Triathlon Zoelen – My first Triathlon ever

Rivierenland Triathlon Zoelen: my first 1/4 triathlon, facing bike doubts, transition nerves and the fear of being slow.

Running the Maastricht Half Marathon — LCW leg 3

Running the Maastricht Half Marathon as leg 3 of the Half Long Course Weekend: a hot race report.

Maastricht Bike – LCW leg 2

LCW Maastricht bike leg: drafting speed, a small crash, heat and headwind—107 km on open roads.

Peaks Maastricht Swim – LCW leg 1

Long Course Weekend Maastricht swim at Fun Valley: dark water, crowded start, 1.9 km—calm in the chaos.

Running through the Trench of Death

Diksmuide trail run past the Trench of Death: a race where silence, history and remembrance take over.

Yoga for Runners & Cyclists: Release Your Iliopsoas

A deep hip-flexor yoga flow for runners and cyclists to release the iliopsoas and move with more freedom.
Training