Luke Grenfell-Shaw runs and win races from Siberia to Ireland and from China to Kazakhstan. All with a special mission.

The Marathon Rotterdam is history. 2025, that is. So the question is: and now what? What am I going to do with my life?

The Marathon Rotterdam is nicknamed the most beautiful, as it's the marathon with the best crowd in the world.

Super Shoes are fast, but not for everybody. And they come with an adaptation period.

Woke up. Looked at my watch. It's the first thing I do every morning. Checking my stats. Bad news. All my data is off.

The Chianti Ultra Trail is a 75 kilometres (3.000m+) race through the vineyards and over the Strade Bianche of Tuscany.

I am sick. Food poisoning. And now I have doubts. Doubts about the Chianti Ultra Trail. Can I run? Should I run?

I just went out for a run. In Seregno, Italy. Not a friendly run. Nobody says hi. What’s wrong with Italian runners?

I crushed my personal best on the 30 kilometres. And I have to admit I’m pretty proud of this one.

How to train as an ageing athlete? Do we have to change our training schedule? The answer is yes. Here is how.