A look into the mind of a trail runner during a race

Pain, euphoria, on top of the world, ready to quit. All kinds of thoughts are racing through the mind of a trail runner, so in this podcast we’re going to have a look inside of that mind. ERYRI, the 25 kilometer race up Mount Snowdon, was a race I pushed, a race I tried to […]
Podcast: Sara Bigatti, the runner

Sara Bigatti is a yogini, yoga teacher and the CEO of La Scimmia Yoga, our online yoga platform, but since October last year she is a runner as well. A trail runner to be precise. In this podcast we will talk about her first steps on the trails and look how yoga can benefit runners […]
New podcast; big feet and small shoes

Sorry, it took awhile, but there is a new podcast online. One about big feet and small shoes. That’s one of the problems I have to deal with in life. Okay, I’ve written the story before on this blog, but I thought it was a funny one. That’s why I made it into a podcast […]
The Running Dutchman podcast

Busy day at the office. I am editing the new yoga course, Yoga for your Spine, for La Scimmia Yoga. I recorded the first episode of The Running Dutchman podcast and we finished the last work on this website. I am in love with podcasts. When I go for a run, I often listen to […]