A week full of surprises
The trick to progress is to be consistent. But how can you be consistent when
04/09/2023
The trick to progress is to be consistent. But how can you be consistent when
Forrest Gump ran 5 times from coast to coast through the USA. It took him
Special day today. Record breaking day today. Well, hopefully. Sara is doing an attempt to
Highs and lows, downs and ups, the Trail des Fantomes was riding on physical and
Sara is a bad trail runner. She knows, but she loves running, and that’s what
Two more days to go to the Trail des Fantomes. My race plan? No plan.
TueHalfway through my run. I should do 4 minutes per kilometer now, I am not
Pain, euphoria, on top of the world, ready to quit. All kinds of thoughts are
I run. Trails mostly. I am Dutch. That makes me The Running Dutchman.
I am also a massage therapist, yogi, sports science nerd, and journalist/writer. Everything I learn and research about trail running, I share here, on this website, with you.