Marathon Eindhoven - a personal best attempt, without a specific training block, but with a year of triathlon training.

Rivierenland Triathlon Zoelen: my first 1/4 triathlon, facing bike doubts, transition nerves and the fear of being slow.

Running the Maastricht Half Marathon as leg 3 of the Half Long Course Weekend: a hot race report.

LCW Maastricht bike leg: drafting speed, a small crash, heat and headwind—107 km on open roads.

Long Course Weekend Maastricht swim at Fun Valley: dark water, crowded start, 1.9 km—calm in the chaos.

Diksmuide trail run past the Trench of Death: a race where silence, history and remembrance take over.

A deep hip-flexor yoga flow for runners and cyclists to release the iliopsoas and move with more freedom.

Enschede Marathon: chasing a personal best on a fast course with fewer crowds—pace, pain, finish time.

Build a lasting yoga habit with The Yoga Practice Diary, a unique blend of yoga book, activity book, and bullet journal.