Tag: 5 kilometers

Column

I have torn my rotator cuff

I have torn my rotator cuff. I knew something was wrong with my right shoulder, I just couldn’t figure out what.
December 19, 2022By John Kraijenbrink

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Playing hide and seek behind a tree

27,5 kilometers done. Not a bad run, after another horrible night. I’m kind of surprised my legs did so well.
November 6, 2022By John Kraijenbrink

Trail & ultra races

She’s running her first Trail Run Race, the Keelven Trail in Someren, the Netherlands, and we’re lost. What a start of her running career.

Keelven Trail; her first trail race

She’s running her first Trail Run Race, the Keelven Trail in Someren, the Netherlands, and we’re lost. What a start...
October 16, 2022By John Kraijenbrink

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Sara’s first trail run

Sara is going to do her first trail run. This Sunday. I’ve just signed her up. And we’ll be running together.
October 11, 2022By John Kraijenbrink
Training