Tag: 50 kilometers

With the ERYRI 25K at Ultra Trail Snowdonia and the Dolomiti Extreme Trail coming closer, I’m focusing more and more on strength training.

Another session of strength training

06/05/2023

Only 5 kilometers into the Brabantse Ultra Trail 50k (BUT) and my gluteus medius are protesting. This is going to be an interesting race.

BUT: 3 personal records in one day

30/04/2023

Maybe it’s naive to spontaneously run an ultra, but I want to run another 50k before the DXT. So here is my race plan for the BUT 50.

My race plan for the Brabantse Ultra Run

29/04/2023

Last weekend I ran the Mighty Marathon; 43,5 kilometers. Should I run another ultra this weekend to prepare for the Dolomiti Extreme Trail?

Should I run another ultra this weekend?

27/04/2023

I am in shock. I just checked the DXT 2022 results. It took the last runners 14,5 hours to complete the race. I’m always among the last ones!

I am in shock

25/04/2023

I am out on the bike, guiding Sara for her run. Getting some fresh (cold) air is a good moment to look at my takeaways from the Brabantse Kluis Trail.

Takeaways from the Brabantse Kluis Trail

11/12/2022

I’ve been talking about my first ultra trail run in Sussex a few times, but I don’t think I’ve ever told you when and why I signed up.

I signed up for my first ultra trail run

12/11/2022