My little training camp in Austria is almost over. One more day of running here, that’s it. Up next; Nature marathon Tes

Looking back at the Dolomiti Extreme Trail, there are seven lessons I’ve learned. I'll share them with you in this post.

The Dolomiti Extreme Trail is precisely what the name tells you; extreme. 55k, 3.800 meters of altitude & grades of 50%.

It’s 5 in the morning, 24 hours for the start of the Dolomiti Extreme Trail (DXT) race. What will my race plan be?

What started as just an idea, is going to be reality in less than 57 hours: the 55 km race at Dolomiti Extreme Trail.

The Ultra Trail Snowdonia was my last big preparation for the Dolomiti Extreme Trail. Let's look at the lessons learned.

ERYRI 25K: I have to climb 845 meters within the first 8,4 kilometers. Climb non-stop. I’ve never done that.

Three days until the ERYRI 25 kilometers at Ultra Trail Snowdonia. So time to run up Mount Snowdon for the first time.

Our body is amazing, because it always adjusts itself to be in balance again. Also in high altitude. Problem solved?

I just checked the results of the Dolomiti Extreme Trail (DXT) of last year. What can I say? I am in shock.