Let’s get back to Ayurveda again. Simply because I love it. Let’s look at Sara. She is a a Pitta-Kapha.

What type of runner am I? I've asked you the question before, based on Ayurveda (Indian medicine), but what about me?

What type of runner are you; sprinter or marathon runner? Ayurveda can give you the answer with one look in the mirror.

Pasta, pasta and pancakes. That’s what I will be eating today, tomorrow and on the day of the Brabantse Kluis Trail.

I have COVID, so I shouldn't do anything today. As an Ayurvedic doctor once taught me: ‘You can’t repair a driving car.'