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Tag: BUT

BUT: 3 personal records in one day

My gluteus medius, the muscles on the side of my hips, are protesting. This is going to be an interesting race.

My race plan for the Brabantse Ultra Run

Maybe it’s a bit naive to spontaneously decide to run an ultra, but I want to have another 50 km's in my legs.

Should I run another ultra this weekend?

Rest or run? The trick of getting fitter is not in training harder, it’s in recovering smarter.
Training