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Tag: energy

Maybe it’s naive to spontaneously run an ultra, but I want to run another 50k before the DXT. So here is my race plan for the BUT 50.

My race plan for the Brabantse Ultra Run

29/04/2023

Another low energy day. I don’t feel awake, although it’s already afternoon. I haven’t had a proper night of sleep all week.

My shoulder doesn’t let me sleep

08/04/2023

My first ultra in Sussex was four days ago. I feel a little bit low on energy. I like to run, but I should rest, which makes me restless.

Low on energy

22/03/2023

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