This sounds weird I know. It has nothing to do with the heat, it has all to do with my frozen shoulder!

Another low energy day. I don’t feel awake and I don’t feel like I’ll wake up today. My shoulder doesn’t let me sleep.

Four nights to Endurance Life Sussex. With the race coming closer, I start to wonder; am I failing if I don’t make it?

5 more nights and I am going to run my first ultra run ever, the Endurance Life Sussex. So, how am I doing? Am I ready?

I have a frozen shoulder. With a little bit of luck I’ll be fine in a few months. Without luck I’ll be fine in 3 years.