Yes, two days of good news. As good as it gets. But the most important thing, I'll be at the start line of the UTMB CCC.

I did a triathlon this weekend, yet I'm getting frustrated and impatient. Why? Because I still can't run.

I have a new plan. Plan B, which means a new race. So Mallorca, here we come.

Two days and Sara and I will be in Livigno, Italy for my last training camp before the CCC. To walk, not to run.

I went for a bike ride today and a swim yesterday. Two days without running. Not what I want, but that's all I can do.

This sounds weird I know. It has nothing to do with the heat, it has all to do with my frozen shoulder!

First run in Italy done; Viserba – Rimini – Viserba. It didn’t go as hoped, but at least I ran again.

Out for a run with Sara. We started in the sun, now we’re getting soaked. A good preparation for the ERYRI.

I’m proud of myself for finishing my first ultra. But maybe I am even more proud of Sara. My Super Sara.

5 more nights and I am going to run my first ultra run ever, the Endurance Life Sussex. So, how am I doing? Am I ready?