Tag: knee

Too many knee injuries

I see a lot of people with knee injuries lately. I'm going to address this topic more here on the blog. So stay tuned!

Can I fix Sara?

First trail run with Sara done, after her return from Italy. Sadly enough not a good one. Can I fix her?

Houffa Trail; running in winter wonderland

A tunnel of snow. Running the Houffa Trail here, in Houffalize (Belgium), is running through winter wonderland.

Positive about my left knee

Sun, wind, mud, what more can a man want? I went out for a test run today, and I am positive about my lef

I am a good weather runner

My plan was to run today. I didn’t because of the rain. Tomorrow is supposed to be sunny. I am a good weather runner.

A naked knee and a strange shoulder

Medical update; there is no tear in my rotator cuff. Or at least not anymore. The bad news is, my shoulder still hurts.

Redesigning my training schedule

I don’t think running a marathon, 10 days from now, is going to be wise. Redesigning my trainingschedule.

My left knee is not happy

The plan was to do a little recovery run, but not a very short one. The reason we did; my left knee is not happy.

Lessons from my 35 kilometers trail run

I want to run in a way that I can keep on running; injury free. So let’s look at the biggest lessons I've learned.
Training