Tag: La Scimmia Yoga

The trick to progress is to be consistent. But how can you be when you have to travel? So, this is going to be a week full of surprises.

A week full of surprises

04/09/2023

Call it gamification, call it childish, call it whatever you want, but I like challenges and badges. Sportive challenges, that is.

I like challenges and badges

05/07/2023

Sara Bigattii is mostly known as yoga teacher, but she's also a runner. In this podcast we will talk about both: yoga and running.

Podcast: Sara Bigatti, the runner

28/04/2023

Whenever I’m in a city, I look for beautiful backgrounds for a photoshoot. But not just in a city, also in the forest, during my runs.

A running photoshoot

11/04/2023

Out for a run. I am happy to be out this morning. At the same time I should be behind my desk working. Time is my biggest enemy these days.

Time is my biggest enemy

05/04/2023

Three more nights to my first ultra. We’re in East Dean, close to the Seven Sisters, the famous chalk cliffs on the English coast.

Seven Sisters Sussex

15/03/2023

Have you heard the joke about the two trail runners who went to Amerongen? They didn’t go. To make up for it, I trained twice today.

Training twice a day

19/02/2023

We'll spend a lot of time in Italy this summer, teaching yoga. Let's see if I can find some trail runs to do there.

Italy, here we come

15/02/2023

Easy day today. The focus today is on changing things around in the film studio. Not on running. That was for yesterday and is for tomorrow.

Changing things around in the film studio

28/01/2023

My groceries were just delivered. Luxurious? Yes, but it saves time. Trail running time. And you? Groceries or running, what do you choose?

Groceries or running, what do you choose?

16/01/2023

Sara has left me. She went back to Italy. Sara is Italian, I’m Dutch. It’s not always easy being a couple with two nationalities.

Sara has left me, she went back to Italy

13/01/2023

Every now and then I get asked what I do for work. The truth is, I have no clue what I do at La Scimmia Yoga. I do a lot, but what?

No clue what I do at La Scimmia Yoga

10/01/2023

There is a new podcast online. One about big feet and small shoes. That’s one of the problems I have to deal with in life.

New podcast; big feet and small shoes

09/01/2023

It’s Back on your Mat weekend. Back on your yoga mat that is. We’re trying to encourage yogis to start practicing again, after the holidays.

Back on your Mat

07/01/2023

This is trail running story number hundred that is online. That calls for a celebration. But first let me tell you why I started this blog.

Hundred trail running stories online

14/12/2022

Pasta, pasta and pancakes. That’s what I will be eating today, tomorrow and on the day of the Brabantse Kluis Trail. It will keep me fueled.

Pasta, pasta and pancakes

08/12/2022

Do you know that feeling that if you have time, you would …. I have time, but I’m not doing anything.That's why I’m struggling with myself.

Struggling with myself

03/12/2022

Looking back at all my Scotland stories, it feels like I made a trail running guide Scotland

A trail running guide Scotland

01/12/2022

I want a boring life to read, write, do yoga and go trail running

I want a boring life

30/11/2022

I'm a lone wolf, that's why I love running so much

I am a lone wolf

23/11/2022

Sara Bigatti recording a podcast for La Scimmia Yoga at the The Running Dutchman Podcast studio

The Running Dutchman podcast

09/11/2022

Full day. Yet, we found time to go for a run. A run that reminded me of India. Of bumping into cows at night.

Bumping into cows at night

25/10/2022

These days I’m not running, but writing about yoga. The course Yoga for your Spine, for our online yoga platform La Scimmia Yoga.

Focusing on Yoga for your Spine

24/10/2022

We have a new car. An electric one. It’s in line with our company policy: being climate neutral. Yet, we're sad to let Berlinga go.

Sad to let Berlinga go

19/10/2022

Sara did it. She completed her first run! First Nicola, then Giulia and now Sara. I think running is contagious.

Running is contagious, her first run

05/10/2022

Yes, I am running. The wind, the sun, the birds, how I have missed you. It’s so good to be back on the trails again.

Finally, back on the trails

04/10/2022

Sara and Nicola teaching at Yoga Festival Milan, last weekend. Now we’re home again. This time to stay. Well, not forever, but at least longer than a week. I’m happy to be home as I can’t wait to go for a run.

Home again, this time to stay

03/10/2022

We’re back home again. We had a smooth trip from Newcastle on Tyne to IJmuiden (Amsterdam harbor) and a smooth ride home.

Back home again

21/09/2022

Having a siesta on the sea, while sailing to England

Siesta on the sea

05/09/2022

I always run in flat areas, so after my first trail run uphill I could hardly walk

I could hardly walk after my first trail race

01/09/2022

Taking one more day of rest and doing a bit of Yin yoga

One more day of rest

22/08/2022

My sponsor: La Scimmia Yoga

La Scimmia Yoga, my trail run sponsor

19/08/2022

Sara picking up old paper

Picking up old paper instead of running

17/08/2022

A day full of yoga; yin yoga and Vinyasa Flow Yoga

Today it is all about yoga

13/08/2022