The trick to progress is to be consistent. But how can you be consistent when you have to travel for work?

Call it whatever you want: challenges and badges motivate me to be active, even on days I don’t have time to be active.

My wife Sara's talks about her first steps on the trails, how yoga can benefit runners & how running can benefit yogis.

The last couple of years I’ve almost only been shooting yoga pics, so I'm always searching for backgrounds in nature.

A perfect running morning. But I'm not happy. I should be behind my desk working. Time is my biggest enemy these days.

3 more nights to my first ultra run. We’re staying close to the Seven Sisters, the series of chalk cliffs on the coast.

Have you heard the joke about the two trail runners who went to Amerongen? They didn’t go. Those two were Sara and me.

We spend a lot of time in Italy, which we love, teaching yoga. Let’s see if I can find some trail runs to do as well.

Easy day today. Well, kind of easy. The focus today is on changing things around in the film studio.

I have a weekly delivery from the supermarket in town. It saves me time. Trail running time.