ERYRI 25K: I have to climb 845 meters within the first 8,4 kilometers. Climb non-stop. I’ve never done that.

Sara just ran a new PB on the 5 kilometers; 31 minutes and 13 seconds. That’s 59 seconds faster than han her old record!

I’m old. Maybe not for a human being, but for a runner. Especially for a newbie. But it’s fun being an old runner.

Fifty years. Fifty years and 4 months to be precise. So, what does that mean for a trail runner?

36 kilometers and 780 meters of trail running in the pocket. In other words, first ultra trail run test completed.

I think I'm boring and to be honest, I love it. Maybe it’s being 50 years old, maybe it’s me having done so many things.

It’s the day after my longest run in my second running life and I feel good. I’m also thinking I’m getting old.

Being in the car for almost half a day will give me the time to reflect on the Three Mealls Trail race of yesterday.