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Tag: pace

Should I run with a power meter as trail runner?

I run by using heart rate, not pace. I’m a trail runner. But should I change this? Should I run with a power meter?

Setting my pace strategy for Ommerland

While having fun running a new trail close to my house, I’m creating my pace strategy for Run Forest Run Ommerland.

What Lactate Threshold is and why it matters

Lactate Threshold is the fine line between running at a pace you can keep on running forever. How does it work?