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Tag: Pitta

Sara is a non-sprinting Pitta

Let’s get back to Ayurveda again. Simply because I love it. Let’s look at Sara. She is a a Pitta-Kapha.

I am no good at any distance

What type of runner am I? I've asked you the question before, based on Ayurveda (Indian medicine), but what about me?

What type of runner are you?

What type of runner are you; sprinter or marathon runner? Ayurveda can give you the answer with one look in the mirror.