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Tag: run

Multi stage running trail

Just saw the Trans Alpine Run, a multi stage trail. It looked super cool. Not able to run it (now), but dreaming off it!

Running first thing in the morning

Resting day today. It feels strange to step out of bed and not do any sports. Normally I run first thing in the morning.

What Lactate Threshold is and why it matters

Lactate Threshold is the fine line between running at a pace you can keep on running forever. How does it work?