My wife Sara's talks about her first steps on the trails, how yoga can benefit runners & how running can benefit yogis.

I’m proud of myself for finishing my first ultra. But maybe I am even more proud of Sara. My Super Sara.

Sara and I decided to run Halve Zolen Trail. It’s a fundraiser for the Roparun & now it’s becoming a fun chase as well!

She smiles after 5 km’s and 7 km’s & after 11 km’s and more than 400 meters of altitude: Sara is ready!