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Tag: Trail des Fantomes

I have no plan for the Trail des Fantomes

Two more days to go to the Trail des Fantomes. My race plan? No plan.

Running in the rain

Every run weakens the immune system. Being out in the cold and rain weakens the immune system. Is it wise to run anyway?

My legs need a rest

Keep my legs moving & keep them happy while giving them a break of the extra kilometers.

Taking a little break

I think it’s important to take a break every now and then. A break from work, a break from running.

What did I get myself into?

Every kilometer is hard work. Every meter is hard work. My legs feel heavy, I feel tired.

Race or training run?

I am in doubt. Should I race tomorrow or do a training run? And in both cases; where do I go?

First run in the Netherlands

We’re out for a run, Sara, Bruni and me. It’s our first run in the Netherlands after more than a month in Italy.

Could I run further than 55 kilometers? 

Time to reflect on all the running I have been doing this last year and come up with a new training schedule.