Paul Waye is running around the Netherlands; plogging. Picking up litter while jogging. He will run 31 marathons.

How to train as an ageing athlete? Do we have to change our training schedule? The answer is yes. Here is how.

The UTMB CCC brings the best ultra runners in the world to the starting line. Especially in the women's race.

The UTMB races are under way and there is more to come: OCC, CCC and UTMB, and I think that asks for a congratulations.

Anne Champagne has won the Grand Raid des Pyrenees (GRP) in Vielle-Aure, France. Rémi Gillie won the men's race.

Yes, two days of good news. As good as it gets. But the most important thing, I'll be at the start line of the UTMB CCC.

Tyler Andrews (USA) and Fernanda Maciel (Brasil) have won the 82 kilometres (4.500m+) OSO race, part of the Quito Trail.

Ludovic Pommeret (France) and Courtney Dauwalter (United States) have won the Hardrock 100 Endurance Run 2024.

Anne Champagne (Canada) and Jean-François Cauchon have won the Quebec Mega trail 2024, 100 miles (6.500m+) race.

Yes! I am in. I am going to run the CCC, Courmayeur - Champex-Lac - Chamonix, the coolest 100k ultra run in the world.