Tag: uphill

Sara and I went for a run. My legs felt good. I can feel I’ve had a hard trail weekend in Spa, but I don’t have any crazy muscle pain.

The lessons from a trail weekend in Spa

28/02/2023

Tomorrow I’ll run a half marathon in Spa. This afternoon Sara and I did a little shake out run to loosen up the legs.

Shake out run to loosen up the legs

25/02/2023

I’m running. Outside. Clearing my head, because I have to admit, I’m getting nervous for the Houffa Trail this Sunday.

Getting nervous for the Houffa Trail

17/01/2023

We’re in Groet, the Netherlands for a weekend away. We just went running through the sand dunes. Beautiful, but hard.

Running through the sand dunes of Groet

28/10/2022