Stay in touch

Tag: vata

I am no good at any distance

What type of runner am I? I've asked you the question before, based on Ayurveda (Indian medicine), but what about me?

What type of runner are you, according to Ayurveda?

What type of runner are you; sprinter or marathon runner? Ayurveda can give you the answer with one look in the mirror.

I have a frozen shoulder

I have a frozen shoulder. With a little bit of luck I’ll be fine in a few months. Without luck I’ll be fine in 3 years.
Training