Latest Yoga for runners
Yin Yoga for the front and back of the legs
Yin Yoga is perfect for runners as it keeps your tendons and ligaments flexible. In this class we focus on the legs.
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A full body Yoga flow for runners
This Vinyasa Flow Yoga Class is great for runners. In this class we're stretching the leg muscles and work the core.
Yin Yoga for the front and back of the legs
Yin Yoga is perfect for runners as it keeps your tendons and ligaments flexible. In this class we focus on the legs.
Pick up your free training lorem ipsum dolor sit
Lorem ipsum freebie